Is Dark Chocolate Good For Your Skin
Did you know that cocoa was a superfood? Well go to know! Swapping your consumption of processed, fat and sugar-laden milk and white chocolate for a loftier quality dark variety could not only evidence on your waistline, but on your face.
Yes, consuming dark chocolate (at least lxx% cocoa) has multiple beauty benefits. It tin can boost your skin's moisture, protect from sun impairment and diminish wrinkles.
They say our skin is a true reflection of health because it's the final identify to get diet, simply cocoa is a source of manganese which helps nutrient assimilation (and sex activity hormone production, bonus!).
Not only that, but past reducing our stress hormones, chocolate gives you a happy high AND prevents the breakdown of collagen - the wrinkle-busting poly peptide that keeps peel plump and youthful.
Rich in vitamins A, B1, C, D and E, plus fe and calcium, chocolate nourishes your skin from the within out to replace lost moisture. PLUS it prevents ageing; defending damage by protecting from harmful UV rays thanks to its antioxidant flavonoids. Who knew?
It's the best news nosotros've heard all week.
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Source: https://www.cosmopolitan.com/uk/beauty-hair/news/a21802/dark-chocolate-skin-benefits/
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